I am a BACP accredited counsellor with a Humanistic approach, trained in Person Centred and Emotion-Focused Therapy.
I offer a confidential space for you to talk through your own issues and explore your thoughts and emotions.
In addition to my Humanistic core training, I incorporate Cognitive Behavioural Therapy and Solution Focus techniques to help you make changes to improve your wellbeing.
Tuscan by birth, educated and worked in different European countries, I am currently living in rural Cumbria, enjoying the benefits of wild open spaces and exploring the relationship between food and mood. A native Italian speaker, fluent in English with a working knowledge of German and Spanish.
PG Certificate Counselling and Interpersonal skills
PG Diploma in Counselling and Psychotherapy
Emotion Focused Therapy
Cygnet Autism Level 1
ADHD awareness
Child Play Therapy
Accredited registered member of BACP - British Association for Counselling and Psychotherapy
Registered with the Information Commissioner's Office
Insured for Personal liability and professional indemnity

As a university counsellor, I work with young adults in higher education presenting a range of issues: neurodivergence, exam stress, relationship issues, eating distress.
I have completed training on ADHD awareness and Autism.

Emotion-Focused Therapy (EFT) is a therapeutic approach which focuses on the underlying emotional issues that contribute to disordered eating behaviors. This therapy addresses not just the symptoms of eating disorders, but also the emotional triggers and relational dynamics that sustain them.

I am registered with private health insurers BUPA and AVIVA and various Employment Assistance Programmes.

I work with RABI supporting farming communities


Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health.
Feel free to contact me by telephone or email to arrange a chat about the support you need and how I can help.
Free introductory call (20 minutes)
£50 per session
Concessionary rates available - please contact me to discuss
I offer telephone and online appointments.
I am also available for in person appointments in Brough and Kirkby Stephen, Upper Eden Valley, Cumbria.

Brough, Kirkby Stephen, Cumbria CA17 4BT
( +44) 07942 320620 Email: info@mc-therapy.co.uk
Carl Rogers - Founder of Person-Centred Therapy